Last night I went to bed early, around eight o'clock, since I wasn't feeling well. Like too warm, achy, stinging eyes kind of not well. I thought I was getting sick. But I woke up this morning feeling okay, not wonderful, but alright, despite being woken up by a whiny cat and a wheezing husband at four in the morning (the cat is just a little bitch sometimes, and the husband forgot to take his asthma medicine before bed.) And that makes me think my symptoms were pretty much psychosomatic, that I had a bad day yesterday and my mood was low, so my body just went "can't deal, give it up."
Today, even after a restless night, I'm okay. The sun is shining and there's a bit of a breeze, it's supposed to be warm for the rest of the week. Sometimes, it's hard to figure out what I need, am I drinking enough water?, should I take an iron supplement?, but sometimes, all I need is to get through the night and wake up the next morning. Sometimes that's enough.
1 comment:
It's crazy how things in our environment can effect our moods. If I think I have a headache I will get a headache. If it's raining, I'm tired. If it's sunny, I'm excited.
Am I bi polar?
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